Is it harder for you to say 'no' than to say 'yes'? Are you having a hard time saying no to the requests of everyone around you? So you are forced to say yes to anything even if it burdens you and gives negative consequences on your part. You are probably worrying that when you refuse to do or be what others tell you, you might offend them or hurt them. You feel like you?re left with no choice when there is.
How can we set boundaries and limits without compromising the love that we have for others? In the Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life, Drs. Henry Cloud and John Townsend help you to set limitations. With this book, you will learn how to say no and when to say yes. You can absolutely control your life and set healthy boundaries without distressing your relationships.
This book has helped millions of people. Now its updated and expanded version for the digital age will continue to assist more people in dealing with the same issues.
-Publisher: Zondervan; Enlarged ed. edition
-Paperback: 352 pages
-New York Times bestseller